On The Go Living RSS

Traveling? How To Eat Healthy While On The Road Eating healthy while you’re on the road can be such a difficult task. Most of the time you’ll find it hard to make nutritious choices for yourself because while travelling for work, you won’t have access to fresh, nutrient-rich, and delicious home-made foods. Even though it can be very challenging to find healthy food at an airport, a train station or in a new city, you still need to find a way to eat so as to boost your energy, power your brain, and avoid a crash. Eating helps to improve...

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Hundreds have emailed, so here’s what we know so far …There is one new law that has already passed in China and a bill that was introduced here in the US to make SARMs a controlled, Schedule III, drug.  Yes, both new laws are real… and it’s not looking good.   1) New China Export Laws (most immediate issue) On Nov. 18 2019, China introduced new laws banning production and export of SARMs. These laws go into effect Jan, 1, 2020. No SARMs will be exported out of China as of Dec. 25, 2019. China is the only source that...

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     What are you waiting for? A lot of people are preparing for New Years 2020 to start their fitness journey, but why wait. The best part about part of this is the journey, it's different for everyone! Plus, you'll be way ahead of the New Years 2020 crowd and well on your way to your personal goals. We put together a few tips on getting started so you can find the new you this New Years!      Getting started is the hardest, so to make the transition a little easier what time works best for you to get...

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